Two ways to get started.
Paying cash or using insurance, booking takes about a minute.
Free 15-Minute Intro Call
A phone call to go over what you've tried, what didn't work, and whether we're a fit. No pitch. Covers 1-on-1 coaching, nutrition coaching, and training programs.
Book a Free ConsultationNutrition Counseling With Insurance
I see insurance patients through Nourish. Most people pay $0 if their plan qualifies. Nutrition services only.
Book With InsuranceWhat to Expect
- Personalized assessment of your current health and fitness
- Discussion of your specific goals and challenges
- Custom program recommendations based on your needs
- Clear next steps and program details
Other ways to reach me
Typical response time: within 24 hours.
Where I work
I'm based in West Los Angeles. Most clients work with me virtually. In-person nutrition and personal training sessions are available in West Los Angeles at a higher rate.
Frequently Asked Questions
Common questions about my coaching process and programs.
Where are you located, and do you work with clients virtually?
I'm based in West Los Angeles. Most of my clients work with me virtually. In-person nutrition and personal training sessions are available in West Los Angeles at a higher rate.
Are you a dietitian or a personal trainer?
Both. I'm a Registered Dietitian (RD) and a Certified Strength and Conditioning Specialist (CSCS), so your nutrition and your training come from the same person and the same plan.
How much does coaching cost?
Monthly coaching starts at $300/month. The 6-Week Strength Program is $150. In-person sessions in West Los Angeles are priced separately. We cover exact pricing on the free consult.
Do you take insurance?
Yes, for nutrition counseling. I see insurance patients through Nourish, and most people pay $0 if their plan qualifies. Combined nutrition and training coaching is cash pay.
Do I have to meal prep or count calories?
No meal prep required. Plenty of my clients eat out most nights and travel for work. Some track macros, many don't. We use whatever method you'll actually stick with.
What conditions do you work with?
Weight loss and body recomposition, type 2 diabetes and prediabetes, PMOS (formerly PCOS), thyroid conditions, and nutrition and training support for people on GLP-1 medications such as semaglutide and tirzepatide.
Do you work with beginners?
Yes. Clients range from people who have never lifted to experienced athletes. The program starts where you are.
How long do people work with you?
Coaching is billed monthly. The 6-Week Strength Program runs six weeks. How long you stay depends on your goal, and we map that out on the consult.
How do I get started?
Book a free 15-minute call. Using insurance for nutrition counseling? Book through Nourish instead.